These benefits are awesome! But I want to quickly remind you again…
I didn’t figure this stuff out overnight. It’s been a long road.
Yes, I’ve been a certified personal trainer for almost 20 years, but even though I was helping other dads feel and look great again, somewhere along the way, I forgot about myself
Until I woke up one morning, looked in the mirror and said, WTF! I was now one of the dads I had been helping all these years!
Even though I was the teacher, I was a hypocrite in many ways. Sometimes the truth is hard.